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Learn to see your emotions not as obstacles, but as powerful guides. In this one week module from our full 8 week Your NEW ERA program, you’ll explore how to identify your emotions, understand the deeper meanings behind them, and recognise which ones help you grow and which might be holding you back from your full potential.
We’ll also dive into the mind–body connection, helping you discover where emotions live within your body and how to unblock your energy centres so you can restore balance, clarity, and flow. This module is one of our favourites because it creates real transformation from the inside out.
Work through it at your own pace and get a true taste of what Your NEW ERA is all about, empowering you to take control of your energy, your emotions, and your life.
Learn to see your emotions not as obstacles, but as powerful guides. In this one week module from our full 8 week Your NEW ERA program, you’ll explore how to identify your emotions, understand the deeper meanings behind them, and recognise which ones help you grow and which might be holding you back from your full potential.
We’ll also dive into the mind–body connection, helping you discover where emotions live within your body and how to unblock your energy centres so you can restore balance, clarity, and flow. This module is one of our favourites because it creates real transformation from the inside out.
Work through it at your own pace and get a true taste of what Your NEW ERA is all about, empowering you to take control of your energy, your emotions, and your life.